Things in your life are not going well. You made a decision to go to therapy. You checked out several therapists and picked one. You made it to the office and started telling your story, hoping life would get better. And now things are not going well for you in […]
Learn More About Therapy
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As a therapist, I am often asked to suggest a therapist for friends, family and co-workers. Therapy is a very individualized experience-there is no “one size fits all”. For therapy to be an effective change agent, it is important that you feel comfortable within the process. Here are some good […]
Most people think of therapy as being an option only for adults, teens and perhaps pre-teen youth. The idea of traditional therapy i.e. sitting in a chair and talking about your problems for an hour is pretty funny if you think about putting a 3 or 4 year old in […]
“I still don’t know what I was waiting forAnd my time was running wildA million dead-end streetsAnd every time I thought I’d got it madeIt seemed the taste was not so sweetSo I turned myself to face me…” -David Bowie Let’s talk about psychotherapy and change. Although I don’t think […]